What do you need today? (Not "what do you need TO DO") What is one way you can give yourself some extra care today Feb 20 prompt

 What do you need today?  (Not "what do you need TO DO")  What is one way you can give yourself some extra care today 

Being a caregiver sometimes just somebody to talk to who has been here.     Getting out of my sweats, dressing like a human and go outside and take some pics.  

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